Rizal Dairy Farms
Organic Farming, Inc.

Rizal Dairy Farms
Organic Farming, Inc.

 
 
 
Monthly Recipe
 
 
BANANA YOGURT MUFFINS
This wholesome muffin is an ideal breakfast or snack item packed with essential nutrients. Banana is adding brain power and is essential for muscle building, especially for kids. The whole wheat flour and mascovado sugar are a good source of energy. Cashew nuts are a good source of iron, protein and good quality fatty acids. Cashew nuts are lower in fat content than most other tree nuts. Walnuts contain Omega-3 oil, considered as an essential fatty acid.
 Preheat oven 375ºF (190ºC)
12-cup muffin tin, greased   
 
Ingredients:
1 2/3 cups All purpose flour
2/3      cups Whole wheat flou
1 teaspoon  Baking powder
1 teaspoon  Baking soda
½   cup Butter, unsalted, softened
½   cup Cashew or walnuts, chopped
1 piece  Egg  
2/3 cup Pureed bananas, lakatan
½ cup Rizal Dairy Farms vanilla yogur
1 cup Muscovado sugar
 

Procedure:

  1. In a bowl combine all dry ingredients such as flour, baking powder and baking soda. With a pastry blender or by hand, using finger tips, cut in butter until mixture is crumbly, add nuts.
  2. In another bowl combine egg, bananas, yogurt and muscovado sugar.  Add to dry ingredients; stir just until blended. Do not over mix muffin batter.                                                                
Spoon batter into prepared muffin tin, dividing evenly.  Bake in preheated oven for 20 to 25 minutes or until a toothpick inserted in center comes out
 
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Rizal Diary Farms Organic Farming, Inc.
Rizal Diary Farms Organic Farming, Inc